Sandgate Pilates
4017 Pilates & Health Coaching
Jennifer Dene is a certified Pilates instructor and health coach who specialises in:• Athletic performance
• Bone health
• Pre- & postpartum
• General fitness
• Health coachingBook private, duet and group Pilates sessions in Sandgate, 4017, QLD.
Mat Pilates: Sandgate Golf Club
Join me for an inclusive, all levels class to improve mobility, posture and strength.Where: Sandgate Golf Club
When: Thursdays at 3 pm (starting July 23rd, 2026)BYO: Mat and towel.
$15.00
Register above and you'll be redirected to Paypal to purchase your first class.Questions?
Call: 0466230257 or email [email protected]
Private & Duet Pilates + Strength Sessions
1:1 and 1:2 sessions — tailored just for you.From running a marathon to preparing for knee surgery — and anything in between — our technique-focused private training will help you reach your fitness goals.Servicing Brisbane's bayside suburbs, sessions combine Pilates apparatus: reformer, chair, tower + arc; with small props, resistance bands and light weights for full body and bone health.With a focus on mobility, core strength and
co-ordination, each session leaves you feeling taller and more energised than when you arrived.
| Type | Casual | 5-Pack | 10-Pack |
|---|---|---|---|
| 1:1 | $85 | $385 | $700 |
| 1:2 | $55 | $260 | $500 |
Initial Consultations are required for all clients.
This includes one x (30-minute) postural assessment and introductory session, plus two x (45-minute) private / duet sessions.Intro Package Offer:
1:1 = $150
1:2 = $80
Book Your First Session
For booking enquiries or further information, please fill out the form below, or contact directly:
ph: 0466230257
[email protected]
Meet Jennifer Dene
Jennifer Dene is a comprehensively certified Pilates trainer, personal trainer and health coach. With 15-years industry experience, she loves nothing more than seeing her clients reach their personal movement goals.With a motto of doing Wellbeing Your Way, Jennifer tailors each session to meet the unique needs, goals and body type of her clients. Through the support of the Pilates apparatus, breathwork, and controlled resistance training, she ensures that mindful, functional movement is available to all.
